Velocity
45 minutes of intervals, strength blocks and measurable progress.
class formats
Training that fits real calendars.
Flow Reset
Low-impact movement for recovery, posture and range of motion.
Forge
Small group coaching with progressive lifting and careful form.
coaching
Clean booking flow, bold mobile layout.
This portfolio piece demonstrates image-led art direction, CSS grid, responsive cards, accessible forms and ES6 array rendering.
weekly planner